141. Midlife Women Aging Well While Embracing the Freedom an Empty Nest Provides-Guest Donna Korren

As midlife women, we want to age well don't we? Midlife women approach the empty nest phase of life with a little trepidation. We want to be excited because the majority of our hard work is done but we also feel a little lost and unsure of what is next.But we don't want to let our life pass us by either in monotony. Doing the same things over and over while we let our dreams fade away. Could midlife women EMBRACE the FREEDOM that an empty nest provides instead of staying sad and feeling lost? Often when the kids fly the coop or leave the nest us Mom's are left feeling like "what's next?" As Mom's, we have given our all to our families and have loved it but now the house is quiet and we simply don't know what to do or even sometimes how to feel. It's okay to "miss our kids like crazy" but still enjoy the freedom empty nest provides. We can be bold and find the joy in this new phase of our lives. My special guest, Donna Korren will talk with us today about just that.Donna and I talk about banishing limiting beliefs, aging well, how we are stronger together in community and more!I pray this blesses and encourages you! Donna Korren is a speaker, writer and facilitator of workshops designed to support and inspire women in the 50+ demographic. Her "What's Next?" workshop helps women to envision and activate their goals after children leave the nest. Her TEDx talk, "The Newest Workforce Disruptors are Over 50!" highlighted all of the positives and opportunities for this important segment of our population.Want to connect with [email protected]://www.instagram.com/emptyquester/https://www.facebook.com/emptyquesterhttps://emptyquester.com/Donna is offering a 10% discount to her workshop for the Treasured Wellness community.  Want to shed inflammation? Take 30 Days to do a Gentle Cleanse and Detox to jumpstart ridding your body of toxic inflammation, improve your immune system and begin to implement fresh, consistent changes to your lifestyle in a doable way!Know that you want to be ALL IN for 4 months of intentional lifestyle change? SHAPE ReClaimed Anti-inflammatory Lifestyle Modification Program is for you!Do you want a functional eye on your labs? In one 60 minute session I can help you to understand your lab results using a functional health approach. We will discuss lifestyle tweaks you can make to improve your health so you can be proactive in caring for yourself well. Schedule your one time Lab Analysis SessionConstantly tired and feeling stuck on how to increase your energy? Book your 1 hour FATIGUE FREEDOM COACHING SESSION for only $47! In just one hour you will get clarity on what your personal fatigue causes or triggers are so that you can be intentional in your day to banish them and have more natural energy. You will walk away with a simple customized holistic health plan to take the next steps to where you want to go in your health journey. Grab your session now! Join me in my FB Group, Holistic Health for Christian Women over 40, to be supported, encouraged and educated in your health https://www.facebook.com/groups/933692933927629 Want more FREE tips on how to regain your energy in a natural way using clear daily action steps along with some delicious and supportive recipes?Grab my FREE Foggy and Fatigued Blueprint SIGN UP FOR SOLWIN.TV!!  When you do, be sure to reach out to me on Solwin social!  https://solwin.tv/?mref=michelle50 **Catch the Treasured Wellness Podcast on https://christianmix106.com/ and https://solwin.tv/ RELATED EPISODES:Ep. 130 Do you handle stress well?Ep.119  Want to slow down aging in Midlife?Ep. 40 Feeling stuck and uncertain as a Christian Midlifer? Get full access to Treasured Wellness at treasuredwellness.substack.com/subscribe