141. Mourning the Loss of Food

from Weight Loss for Food-Lovers · host Molly Zemek

When your love language is food you often tune out the language of your body. Building a new relationship with food, when you're interested in eating less, often involves mourning the loss of the food that's off the table. On today's episode Molly explains how to make sense of this mourning phase and how it's a beautiful opportunity. To schedule a free discovery call with her go to: https://www.mollyzemek.com/bookings-checkout/discovery-call/book

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This episode is 22 minutes long.

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This episode was published on October 6, 2022.

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