EPISODE · Feb 5, 2024 · 49 MIN
141. Progress Note #15: 2024 Health Trends, 100 Grams of Protein in One Meal & Visceral Fat Causing Joint Pain
from Medicine Redefined
Drs. Darsh and Altamash sit down to discuss what they beleive will be the biggest health trends of 2024, a recent paper in the Cell Reports Medicine about maximizing protein consumption for muscle growth, and a paper discussing the role of visceral fat in joint pain. SIGN UP FOR OUR NEWSLETTER! Mentioned in the Show: Episode 4 - Shawn Arent (Nutrient Timing) Episode 130 - Jonathon Baktari (Digital Health) Episode 114 - Jo Bhakdi (AI in Medicine) Episode 104 - Bill Cromwell (Cardiovascular Disease) Episode 8 - Patrick Finan (Pain) The anabolic response to protein ingestion... (Cell Reports Medicine) Visceral adiposity is associated with pain... Williamsburg Bathhouse DexaFit You Are What You Eat (Netflix)
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141. Progress Note #15: 2024 Health Trends, 100 Grams of Protein in One Meal & Visceral Fat Causing Joint Pain
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