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141: Rachel A. revisits episode artwork

Nov 6, 2022 1 hr 2 min

141: Rachel A. revisits

from Live IFS Hosted by Internal Family Systems Sessions

🔸 Worthlessness leads to anger leads leads to tears. We're covering a lot of ground, and contacting an exile, though parts blend with each other and Self. 🔹 Part (Location, Fear, Rather be doing, Age, Needs): 🎓 What I'd like to do differently: Through much of this call I was pulled between teaching, yielding, and going forward. That first-time targeting of an exile may be the trickiest of all. ----- 🗳 Send anonymous feedback to James: Feedback Form 😀Come chat with us: Discord 🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or comment here: Itunes YouTube How to leave a review - iPhone 👉 Find your ACE score with this one-page questionairre

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141: Rachel A. revisits

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