141. Rebecca Whitman—Building Resilience with Your Morning Practice

Rebecca Whitman is a bestselling author, award-winning coach, and host of the Beautiful & Abundant podcast. She focuses on helping people find their "superpower" and live a resilient life. I had the pleasure of interviewing Rebecca in this episode, where we discussed her perspective on resilience and morning routines. Here's a link to the resources she mentioned in our conversation. If you like to read, here's an article I wrote about this interview: https://www.beginwithin.fit/post/rebeccawhitman Please connect with me on Instagram here: https://www.instagram.com/natesleger/ Get your copy of 5 Ways to Stop Wrecking Weight Loss for FREE by clicking HERE. Join my Facebook group for daily workouts and nutrition: https://www.facebook.com/groups/healthierinsiders/ Ready to get serious about your health and fitness? Sign up for coaching with me here: https://www.beginwithin.fit/coaching⁠