EPISODE · Apr 23, 2020 · 18 MIN
141. Recovering from Injury
from Not Your Average Runner, A Running Podcast · host Jill Angie
Join me this week as I outline a process you can use to manage your injuries and make a full recovery. So many of us rely on running to help manage our emotions, so if you're injured and this is out of the question for you, it's even more important, now than ever, to start figuring out how to manage your mind, and I'm showing you how you can do this today. Get full show notes and more information here: https://notyouraveragerunner.com/141
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141. Recovering from Injury
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