#141 Redefining Strong with Coach Karen Smith.

from Health Oddity Podcast · host Peter Lant

We are joined all the way from Dallas, Texas by the fantastic Coach Karen Smith; Strongfirst Certified Master Instructor, Strength Coach & former gymnast. We talk about Karen's career in fitness, her development within Strongfirst & her philosophy of 'Redefining Strong' & changing the way women over 40 see the role of strength training & being strong. We also learn about Karen's recent work with adaptive athletes & the Adaptive Training Foundation (ATF). A fascinating conversation with a highly experienced, qualified & influential world renowned coach.

Episode metadata supplied by the publisher feed · Published May 12, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

#141 Redefining Strong with Coach Karen Smith.

0:00 1:02:47

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Health Oddity Podcast?

This episode is 1 hour and 2 minutes long.

When was this Health Oddity Podcast episode published?

This episode was published on May 12, 2023.

Can I download this Health Oddity Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!