141. Say Byeeeee to Morning Insulin Resistance👋🏻

About This EpisodeWhen the first blood sugar you see in the morning is high, it can feel really defeating and just damn annoying. If you feel like you can't even catch a break while you're sleeping, waking up with high bgls, or seeing your bgls rise the minute you get out of bed - there’s usually a pattern hiding underneath. In this episode, we chat about the reasons why blood sugars rise overnight or first thing in the morning, and the strategies I use to stop it from becoming your norm.Don't forget to leave a review in your podcast app or share this episode on socials to help me help others😊 Links and Resources⁠⁠⁠Book a 1on1 Consult for Blood Sugars, Weightloss, Nutrition or Exercise Coaching⁠⁠⁠⁠THR1VE Online Recipe & Video Trainings Membership for Type1s and Carers⁠⁠⁠⁠⁠⁠Get The Better Bolusing Guide⁠⁠⁠ to bolus with confidence and regain food freedom⁠⁠Watch the Carb Counting Masterclass⁠⁠ to feel more confident with counting carbs for all foods in all situations!Get 10% off storewide (hypo treatments & diabetes travel accessories) with code ANDIBALOG @ ⁠⁠⁠www.ibdmedical.com.au⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠Get your questions answered on future episodes⁠⁠⁠DisclaimerThe Empowering Health Podcast is for educational purposes only and does not constitute the practice of medicine or other diabetes health care services. I am not a doctor or a diabetes educator, and this is not medical advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.