141: 💕 Self-love after a breakup 💕 episode artwork

EPISODE · Feb 14, 2023 · 1H 10M

141: 💕 Self-love after a breakup 💕

from Breakups, Broken Hearts, and Moving On with Janice Formichella · host Janice Formichella

You can have passionate love no matter what your relationship status. Jessie Maree is back today for a fun chat about cultivating greater self-love than you have ever had, using your breakup as a catalyst. We had so much fun doing this episode! We discuss: -The importance of grieving and how to be loving to yourself while you do it -The importance of self-soothing as you increase self-love -Rediscovering yourself after a breakup -Sex and self-pleasure after a breakup -Being uniquely YOU Learn more and enjoy Valentine’s Day with these episodes: -9: Single on Valentine’s Day -10: Happy Hour Special: Valentine’s Day movie 128: Rediscovering Yourself After a Breakup 👉👉Please go show Jessie some Ex-Philes love! Follow her on IG at jessiemareeco And check out her website https://www.jessiemaree.com/. What topics would you like Jessie and me to cover in the future? You know where to find me: Send me a DM on IG at @Janiceformichella or email [email protected]. Love Ex-Philes? Please help others find it by leaving us a review on Apple Podcasts. ____________________________________________________________________________ The Ex-Philes is an inclusive space for all adults who are looking to heal their hearts and have happy relationships. I believe that love is love and that there are a wide variety of different types of relationships and that all are valid. I recognize each individual's right to self-identify. As a podcast host, I am dedicated to making this a safe space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a part of the community.

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141: 💕 Self-love after a breakup 💕

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This episode is 1 hour and 10 minutes long.

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This episode was published on February 14, 2023.

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