141. (Solo) Releasing Guilt and Shame from Fundamentalism, Fat Stigma, and Colonial Programming

Afraid people are easier to control and we are programmed with shame and guilt to make us tools for systems of oppression. The good news about shame being something we are programmed to feel is that we can deprogram ourselves and undo that brain washing! In this episode I walk through tools to create a personal growth plan to release guilt and shame so you can live the life you were meant to live. I believe everyone has unique dreams and gifts only they can bring the world and your shame is standing in the way of your unique thrive!This whole podcast is full of people who have healed from limited thinking and show a myriad of ways to be a happy, successful adult! I highly recommend digging into the archives!If you find value in this podcast, please consider supporting! Support the Podcast:Patreon.com/fkdpNEW Tee shirts: https://genuinevalentine.com/collections/fat-kid-dance-partyBuy me a Coffee:https://www.buymeacoffee.com/bevinVenmo: @bevinbCash App: $BevinBossAmazon Wishlist: https://www.amazon.com/hz/wishlist/ls/1SJCL864DDKEH?ref_=wl_shareSmall Business Wishlist: https://docs.google.com/document/d/1X49srtmBmbZCYo-QQwZTDBHIaYPTltGwBNbfhajKNP0/edit?usp=sharing