#141 - Stop trying to "get in shape"... do this instead

from Ransomed Bodies Project · host Trent Harrison

You’ve tried to get in shape over and over again with no luck… it seems nothing works. In this episode, I’m going to share WHY trying to “get in shape” is putting yourself on a one way track to failure. If you got ANY value from this episode, it would be the world to me if you scrolled down to the bottom of the podcast page and leave a genuine 5 star review. To learn more about working with me directly, DM me “TRANSFORM” on IG: https://www.instagram.com/trizzlemanfitness/

Episode metadata supplied by the publisher feed · Published May 3, 2023

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#141 - Stop trying to "get in shape"... do this instead

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