#141 The Happiness Reset at Work: Purpose: Create a Vision Board with Christine Brown-Quinn episode artwork

EPISODE · Jan 16, 2025 · 10 MIN

#141 The Happiness Reset at Work: Purpose: Create a Vision Board with Christine Brown-Quinn

from The Happiness Challenge

This episode is part of the Happiness Reset at Work campaign, where Klaudia introduces you to 5 drivers that contribute to building more satisfaction in our careers so that you can reconnect and re-energise with your work in 2025. The 3rd driver of happiness at work is: Purpose.Finding purpose at work is a vital driver of happiness and satisfaction in our careers, as discussed by Klaudia and her guest, Christine Brown- Quinn.Christine, with her extensive background in international finance and a successful career transition into coaching, emphasizes that purpose can unveil itself over time and is often tied to our values and experiences. She shares insights on how to reflect on what's truly important, suggesting practical tools like vision boards to help individuals identify their core values and aspirations.Support the showLearn more: https://thehappinesschallenge.co.uk/Get involved: 📨 Subscribe to Klaudia's Substack newsletter for further insights and updates: https://thehappinesschallenge.substack.com/📚 Grab a copy of The Alphabet of Happiness from Amazon, Guardian Bookshops, Blackwells, Waterstones, and more: https://thehappinesschallenge.co.uk/book⬇️ Download: 26 Science‑Backed Micro‑Habits You Can Try Next (Sleep, Movement, Mindfulness, Connection, Purpose — all under 60 seconds) https://thehappinesschallenge.co.uk/store📘 Get the E‑book on habit formation: Build One Life‑Changing Habit in 10 Days (10 minutes/day + printable tools + reflection prompts) https://thehappinesschallenge.co.uk/store🎟️ Join live: Happiness Webinars and Workshops: https://thehappinesschallenge.co.uk/webinars

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#141 The Happiness Reset at Work: Purpose: Create a Vision Board with Christine Brown-Quinn

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