141. The Year Isn't Over Don't Give Up On Losing Weight Yet

It's only half-time! As we are mid-summer, it is easy to feel like WTF is the actual point anymore especially if you haven't been losing weight. I know you're feeling discouraged, disappointed and wished you did better because now you might as well just wait until next year-- BUT don't. In this episode, I give you a pep-talk but also give you questions to reflect on why you got here because truthfully, if you don't know the HOW, it makes it easier to give up. Tune in. :) Let’s Work Together: Join 6 months 1:1 coaching where you lose 20 pounds and keep it off eating your cultural foods. No dieting. No restricting. This program is designed to help you be the most consistent you’ve ever and feel confident in your skin again. To apply, book a free sales call here and let’s chat: https://calendly.com/superlysam/6-months-1-1-coaching-sales-call For more details about 1:1 coaching, visit this link: https://superlysam.com/coaching Visit my website: www.superlysam.com Follow me on Instagram at: https://www.instagram.com/superlysam Follow me on Facebook: https://www.facebook.com/superlysam Want to know what kind of eater are you? Take the Quiz here: https://www.tryinteract.com/share/quiz/65b148513f80c00014711569