EPISODE · Nov 30, 2023 · 23 MIN
141. Tiny But Mighty- How to Use Micro Habits to Manage Your PCOS?
from Down To Earth PCOS Nutrition Podcast · host Dafna Chazin
What's small but super powerful? PCOS micro habits! Not sure what those are or why you should care about them? I'm spilling the tea on the benefits of micro habits, how to practice them and why they're so important for you as a person with PCOS. _____________________________________________ Apply for coaching: www.dafnachazin.com/apply. Email me at: [email protected] Visit me on IG to check out my snacking tip and more helpful info about following a healthy PCOS diet: @pcos.nutritionist.dafna
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141. Tiny But Mighty- How to Use Micro Habits to Manage Your PCOS?
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