#1415 Improving Your Cognitive Function - Harps

from The You Project Hosted by Craig Harper

There's a long list of things which, for better or worse, impact how our brain 'works'. From getting punched in the face, to booze, to sleep, to dehydration, to nutritional deficiencies, to physical inactivity, to lifestyle and lots more. If you're interesting having a brain that works well, take a listen.

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#1415 Improving Your Cognitive Function - Harps

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This episode is 33 minutes long.

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This episode was published on January 24, 2024.

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