#142 4 Wellness Trends We Aren't Getting Behind (that might surprise you!)

Eeeeep - this might a controversial one friends but we're chatting about the some of the most popular and trending health and wellness practices right now and what we *really* think about them.So if you've been curious about ice baths, full moon parasite cleansing, or methylene blue - in this episode we give you the lowdown on these and more!SEND US A QUESTION:https://www.speakpipe.com/theholistichealthpodcast  FIND NAT BELOW: Website - https://nataliekdouglas.com/  Instagram - https://www.instagram.com/natalie.k.douglas  Book a Free Assessment Call - https://calendly.com/nataliekdouglas/thyroid-discovery-call EndoNourish - Endometriosis and Adenomyosis Guide - https://nataliekdouglas.com/endonourish-holistic-endometriosis-adenomyoisis-care-guide/   SacredSeeds - Preconception Care Guidehttps://nataliekdouglas.com/preconception-care-guide/  PCOS Wellness Guidehttps://nataliekdouglas.com/pcos-holistic-guide/  Thyroid Rescue - Self guided programhttps://nataliekdouglas.com/thyroid-rescue/  Coming Off The Pill/IUD Holistic Guidehttps://nataliekdouglas.com/coming-off-the-pill-mini-course/  Become a one-to-one clienthttps://nataliekdouglas.com/1-1-naturopathic-nutrition-consultations/  FIND AMIE BELOW: Book a Free Discovery Call: https://p.bttr.to/3yBdmu3   Book Yourself In: https://l.bttr.to/ZDxWO   Website - https://whatthenaturopathsaid.com   Instagram - https://www.instagram.com/thatnaturopath   Join the mailing list - https://elysium-clinic-of-natural-medicine.ck.page/69663ce14a   Free eBook 'Is mould making you sick?' - https://www.amieskilton.com/MPYHeBook  Free webinar 'The 9 subtle signs your home has a mould problem' - https://www.amieskilton.com/MPYHwebinar  MouldProof Your Home eCourse - https://www.amieskilton.com/mouldproof  Mould Prevention 101 mini-course - https://p.bttr.to/3Cp5DkB