EPISODE · Jan 2, 2020 · 1H 55M
#142: Am I Too __ To Start?
from 3D Muscle Journey · host 3D Muscle Journey
In this episode, Andrea, Alberto, and Eric discuss where to start if you're overweight, obese, "skinny-fat", or later in life, and you are interested in competing in bodybuilding. What nutritional suggestions does the group have for people who are overweight or obese? What is "skinny-fat"? What are the reasons someone can be "skinny-fat"? What are [...]
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#142: Am I Too __ To Start?
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