EPISODE · Feb 20, 2026 · 5 MIN
142 // Christian Mom Burnout: What Lent Is Exposing
from Ditch Mom Anxiety | Mental Health, Anxiety Disorder, Nervous System, Overstimulated, Emotional Dysregulation · host Rachel Fernandez | Nervous System Coach, Christian Mom, Burnout Recovery, Work From Home Mom
Lent isn't just revealing what you're giving up — it's revealing what you've been gripping. If you're a Christian mom who feels exhausted, spiritually dry, or quietly overwhelmed, this episode names what's underneath. Burnout isn't a lack of faith or discipline — it's often depletion hiding under obedience and productivity. We talk about why surrender feels hard when your nervous system is maxed, and what Lent might be exposing about your capacity. You cannot build resurrection strength on a depleted foundation. 🎧 Start with the free Secret Podcast: The Overflow Awakening: https://bit.ly/overflowpodcast 🌿 Ready to build real capacity? Learn more about Rooted Capacity™: https://bit.ly/rootedcapacity
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142 // Christian Mom Burnout: What Lent Is Exposing
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