142 - Core 4 Wounds of Narcissistic Abuse: Abandonment

Abandonment is such a powerful wound toxic people use to control and manipulate you.  You're afraid of losing someone's love, praise, validation, or even physical presence, so you bend over backwards trying to please them, in the hopes that they'll stay.  Even when you know they're not the right fit.  Even when it goes against what you truly want.  The problem is that you end up abandoning yourself.  Not just in that moment, but in giving up on your future hopes, goals, and dreams.  It's time to break the cycle.   I'll show you how to heal your relationship with food, body, and yourself, but decoding how this wound continues to play out in your life, where it's holding you back, and how to break free once and for all.  Schedule your free Break the Cycle Call here: www.bodyyoucrave.com/btc Chapters (00:00:02) - Eat Hungry for Love(00:00:24) - The Core 4 Wounds of Narcissism(00:07:23) - How Fear of Abandonment Affects Relationships(00:13:07) - People Pleasing and the Abandonment Wound(00:18:51) - Self-Love antidote: Loving Yourself(00:24:31) - Breaking Free From the Binge Eating Cycle