#142 | Gut Health for Women over 40: Understanding the Impact of Stress, Mood, and Hormones

Are you dealing with gut health issues? Wondering if your bloating, gas, or constipation will ever improve? Today, we’ll dive into the different factors that can affect your gut health and lead to imbalances or inflammation.   Mentioned in this episode: 👉 Flash Sale details: https://www.micheleriechman.com/flash-sale Get my Healthy Inside and Out course for FREE and/or get one month of my personal training app for FREE! 👉 Favorite Gut Health Products: Zinobotic Balance Oil Work with me 👉 Online Personal Training App: https://www.micheleriechman.com/personal-training   👉 Healthy Inside & Out Course: Discover how to nourish your body, and lower inflammation, so you can feel better! Details here: https://www.micheleriechman.com/courses   👉 Join the Healthy Beyond 40 Facebook Group to be part of a like-minded community:  https://www.facebook.com/groups/micheleleefitness   You got this, Coach Michele Disclaimer: This podcast and website represent the opinions of Michele Riechman and her guests. The content here should not be taken as medical advice. The content here is for informational purposes only.  Please consult your healthcare professional for any medical questions or advice.  *Affiliate links are mentioned that I do make a commission from. I am an independent partner with Zinzino.