142. Holiday Checklist: 9 Tips to Stay Healthy, Happy, and Fit

The Holidays are here and so are their temptations! On this new episode, I'm arming you with a battle plan to keep first things first and stay healthy, happy, and fit God's way. I have created a holiday guide to health, mindset, getting your workout in, eating strategies, detoxing, gift ideas, recipes, God-made ingredient swaps, and more!  This is part of a complete series, so stay tuned! Listen to the first episode of this series here and get a checklist of 9 things that will start creating results now. Happy Holiday Season, Sister I'm going to pray for us. Dear God, We bring our mindsets to you and we ask that you take away anything that is not of you. Help us keep our thoughts and heart motives godly and not worldly. When the traps of pressure and perfectionism steal our joy, guide us back to you to the true meaning of the season. I pray for my sisters and their families to be safe and healthy this holiday season. Father, keep them in your perfect peace. In Jesus' name, amen. Press PLAY and stay healthy, happy, and fit this holiday season. Remember you are Strong. Confident. His. Kim Dolan Leto Need a guide to help you, click here. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.