EPISODE · Jul 18, 2018 · 1H 17M
142. How to Have a Healthy Relationship with Your Body with Lianne Raymond
from Truce with Food with Ali Shapiro, MSOD, CHHC · host Ali Shapiro, MS, CHHC
Today’s episode is mind candy for those of you who love mindset shifts! In this episode, we explore. 1. “What if we’re not wrong for eating all the chips or cookies we want for a month?”2. How thinking about our “relationship to our body” can get in the way of being comfortable in our bodies and 3. How fat is related to intuitive knowing and power
What this episode covers
Today’s episode is mind candy for those of you who love mindset shifts! In this episode, we explore. 1. “What if we’re not wrong for eating all the chips or cookies we want for a month?” 2. How thinking about our “relationship to our body” can get in the way of being comfortable in our bodies and 3. How fat is related to intuitive knowing and power
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142. How to Have a Healthy Relationship with Your Body with Lianne Raymond
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