EPISODE · Jul 18, 2018 · 1H 19M
142. How to Have a Healthy Relationship with Your Body with Lianne Raymond
from Truce with Food with Ali Shapiro, MSOD, CHHC · host Ali Shapiro, MS, CHHC
Today’s episode is mind candy for those of you who love mindset shifts! In this episode, we explore. 1. “What if we’re not wrong for eating all the chips or cookies we want for a month?”2. How thinking about our “relationship to our body” can get in the way of being comfortable in our bodies and 3. How fat is related to intuitive knowing and powerTruce with Food: Consistency is open for enrollment through Aug 24If you’re ready to take what you’ve been learning here and close that knowing and doing gap with food, this is where we go further.Watch my free Untangle Your Food Triggers workshop for a sneak peek at the Consistency program. Register by Friday using code EARLY BIRD to save $100 at trucewithfood.com/programs/consistency.
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Today’s episode is mind candy for those of you who love mindset shifts! In this episode, we explore. 1. “What if we’re not wrong for eating all the chips or cookies we want for a month?” 2. How thinking about our “relationship to our body” can get in the way of being comfortable in our bodies and 3. How fat is related to intuitive knowing and power Truce with Food: Consistency is open for enrollment through Aug 24 If you’re ready to take what you’ve been learning here and close th...
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142. How to Have a Healthy Relationship with Your Body with Lianne Raymond
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