#142 – How to Make More Time to Chase Your Dreams

from Your Dream Life with Kristina Karlsson · host Kristina Karlsson, Dream Life

Hi there & welcome back!When I ask people in my Dream Life Community "What’s holding you back from living your dream life or working on your dreams & goals?" ...there are 4 consistent answers. One of them is "Not enough time."We can all relate to this, but the truth is we all only have 24 hours in a day, and we can't change that. But we can change what we do with that time.This episode is full of valuable insights from my own experience and from learnings I’ve made from some of the world’s most successful & productive people.Things you'll learn in this episode include:Where to start if you want to find more time to chase your dreams.The one key thing I learned about managing time when I had young children and a rapidly growing global businessHow to track your time so you can make informed choices on what to Start, Stop & Continue.How & when to say NO – to prioritise yourself, and your dreams.How a small tweak to your morning & lunchtime routines can make a big difference.…and so much more!I can’t wait to hear what you think of this episode – so please let me know either in the comments below or in our Dream Life Podcast Facebook group here.Have a wonderful week!Love,Dream Life Founder SHOW NOTES:Access the Free Bonus Daily Time Log Sheet here…Join our Dream Life Podcast Facebook Group here- and jump into discussions & learning with like-minded people. RESOURCES:Buy my book Your Dream Life Starts Here.Learn more about my Habit Club here...Learn about my Online Course here…Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide Learn more about my Personal Growth / Book Club - GROW here…Help up spread this inspiring message to even more people by sharing our podcast on social media with the hashtag #101milliondreamers Download a review of Kristina’s Top 10 Favourite books of all timeShop inspiring & meaningful products at The Dream Life Store here.Follow Kristina on Instagram Follow Kristina on FacebookSee omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

NOW PLAYING

0:00 12:38

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

I'm ok

Mar 26, 2026 ·1m

Food Saved My Life

Mar 19, 2026 ·34m

Eat More Vegetables: The 4 Foods That Beat Ozempic (Naturally)

Feb 18, 2026 ·11m

How to End Heart Disease with Dr. Fuhrman

Feb 11, 2026 ·45m

Revolutionizing Breast Health: QT Imaging, Overdiagnosis, and What to Do Instead

Jan 27, 2026 ·35m

REMIX: Why we over-shop and compulsively acquire, and how to stop, with Dr Jan Eppingstall

Jan 9, 2026 ·61m

Similar Podcasts

MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives.

Frequently Asked Questions

How long is this episode of Your Dream Life with Kristina Karlsson?

This episode is 12 minutes long.

When was this Your Dream Life with Kristina Karlsson episode published?

This episode was published on September 23, 2022.

What is this episode about?

Can I download this Your Dream Life with Kristina Karlsson episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!