142 Jo Huey - Adult Children of Alcoholics - The Impact Then and Now

In this episode Jo Huey, the adult child of an alcoholic and healing specialist shares how daughters and sons of alcoholics are impacted by a parent's drinking. Covering the impact it has on them as children and then how they experience adult life. Some of the most common challenges faced are Complex PTSD, Anxiety, Depression, Codependency and People Pleasing. This list is not exhaustive and Jo explains why this happens and anyone can begin to heal.  Jo Huey is a healing specialist, speaker and adult child of an alcoholic. As an expert living with a parent's alcohol misuse, Jo's been interviewed on Sky, BBC, ITV and appears in numerous magazine articles. Her mission is to change perceptions about alcohol misuse and how it impacts the drinker, family and society as a whole. Jo does this through her talks and workshops to professionals and working one to one with clients. Many family members suffer in silence, facing many challenges, mainly mental ill-health. Jo is there for support and comfort to heal them in their recovery. Jo's 3 top tips for adult children of alcoholics : 1. They aren’t alone 2. There is hope and change is within reach 3. What their parents/caregivers and other peers told them aren’t always fact Jo offers a Repair and Reconnect Six Week Course - This 6-week course focuses on breaking down your challenges so you think more clearly, feel more positive and empowered and act more authentically. You'll feel the support you need and get the healing you deserve.https://bit.ly/RR6WC Wait, there is more!!! Have a look at www.mystepstosobriety.com  to see which other books and projects I am involved in!  And follow me on Instagram, Podcast, Facebook and Linkedin!https://www.instagram.com/adifferentlifestory https://stephanneff.podbean.com/ https://www.facebook.com/adifferentlifestory https://www.linkedin.com/in/stephan-neff-author/  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.