142: Learning From Past Mistakes & The Importance Of Maintaining Routine

from The Reality Check Podcast · host Zachary Phillips

When I drop my morning routine, my day typically falls to pieces.I need to start the day with meditation and exercise before I start my work.This is true for the creative days as well. Routine gives me a secure place to create from.Links Mentioned: LucidityIf this episode has resonated with you, I would love your support.Click here to find out more about my 1:1 coaching & counselling sessions.

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This episode was published on May 29, 2020.

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