142: Learning to Trust Yourself as a Parent with Cathy Adams

This week we will be talk about intuition and how we can learn to tune into and trust ourselves as parents and partners and create that beautiful relationship with ourselves as individuals. For many of us, our experiences out in the world have taught us to look outside of ourselves for answers, feedback, validation, and wisdom. Has that been your experience? It definitely has been mine! For me, conscious parenting more than tips, trick, and scripts has been about learning to tune out the noise and tune IN to myself and my child. That's what I want to share with you today!! ​ To help me in this conversation, I brought in a colleague, Cathy Cassani Adams, LCSW. She is a co-host of Zen Parenting Radio (one of my favorite podcasts!) and the author of Zen Parenting: Caring for Ourselves and Our Children in an Unpredictable World. She is a social worker, certified parent coach, former elementary school educator, and yoga teacher. ​​ If you want to get more support from Cathy, visit zenparentingradio.com and follow her on IG @zenparentingradio.