142. MEDITACIÓN guiada de visualización de toda tu vida | Álex Rovira

🧘&zwj;♂️ ¿Sabías que la meditación es un tipo de medicina complementaria para mente y cuerpo? Cuando la practicas, concentras tu atención y eliminas el flujo de pensamientos confusos que pueden estar ocupando tu mente y generando estrés. Por eso, te recomiendo que para sacar el máximo partido a este episodio reserves un hueco de 15 minutos en tu día y encuentres un espacio tranquilo y silencioso, libre de distracciones. Este fragmento pertenece a una meditación que se realizó durante el evento presencial “Club de la Transformación”. 🍀 Accede a la comunidad privada “Mentalidad Buena Suerte” por solo 9,99€/mes y disfruta de contenido exclusivo y de encuentros en directo: https://bit.ly/3wJduWg 👉 Si quieres disfrutar de más contenido gratuito, síguenos en las redes sociales: ▪️ Instagram oficial de Álex Rovira: https://www.instagram.com/alexroviracelma/ ▪️ Instagram oficial de la Escuela Humanista: https://www.instagram.com/escuelahumanista/ ▪️ Canal de Youtube: https://www.youtube.com/channel/UC_uIiLXev6cfwBhHksfBhVA ▪️ TikTok: https://www.tiktok.com/@alexroviracelma ▪️ Página de Facebook: https://www.facebook.com/Alex.Rovira.Oficial 💻 Esta temática es una de las que trabajamos en las formaciones de la Escuela Humanista. Un espacio que te da las herramientas para crecer, sanar y mejorar como ser humano. 👉 Conócela aquí: https://bit.ly/3wJduWg

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This episode is 13 minutes long.

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This episode was published on July 29, 2022.

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🧘‍♂️ ¿Sabías que la meditación es un tipo de medicina complementaria para mente y cuerpo? Cuando la practicas, concentras tu atención y eliminas el flujo de pensamientos confusos que pueden estar ocupando tu mente y generando estrés. Por eso,...

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