142. Power Reset

Today Aubin discusses the importance of embracing one's inner power, especially for women navigating the challenges of motherhood and personal growth. She shares insights from her book, 'Power Women', and introduces her 'Power Reset' framework, which consists of five steps to help individuals process emotions, shift their thoughts, and energize their actions. The conversation emphasizes the significance of self-care, community support, and the ability to reclaim one's vitality and empowerment. TAKEAWAYS Processing emotions is crucial for empowerment. You have the power to create the energy you want. Power is always within you, regardless of external circumstances. Join me for the "Power Women" Book Launch Celebration! When: September 5, 2025 @ 7:30pm Where: Benrik Boutique in American Fork. 95 E 100 N, American Fork, UT 84003 Free to all! Come meet other amazing power women, many who have contributed to the book! Light refreshments will be served. ➡️ 🩷 "Power Women" book link on Amazon ✨ Want to be a Certified Power Women Coach? ✨ Join the first cohort for my coaching certification! There are 8 spots available in this cohort, join by August 16 and get a discounted rate of $888/month! All the info right here! 👆🏻👆🏻👆🏻👆🏻👆🏻👆🏻👆🏻👆🏻👆🏻👆🏻👆🏻👆🏻👆🏻👆🏻👆🏻