142: SIBO & gut inflammation when TTC with Krista Znebel

In today's podcast with holistic nutritionist Krista Znebel, we explore Small Intestinal Bacterial Overgrowth (SIBO) and its connection to fertility. We dive deep into SIBO's symptoms, diagnosis, and treatment, honing in on the importance of a holistic approach that addresses root causes and supports overall digestive health. Krista shares her insights into how gut health directly impacts fertility, inflammation, and overall well-being, offering a unique understanding of digestive issues and potential healing strategies. Our conversation highlights the complex interconnections between gut health, stress, and bodily systems, as always, providing you with hope and practical guidance for those struggling with digestive challenges. Episode Highlights: Krista's background as an urban planner and her severe health challenges Her transition from her previous career to becoming a holistic nutritionist after overcoming her own health issues An in depth explanation of Small Intestinal Bacterial Overgrowth (SIBO) and its main symptoms How to identify potential SIBO through symptom timing and severity The SIBO breath test and the recent recognition of SIBO as an official medical diagnosis A typical holistic treatment approach, including herbal supplementation and a specific diet How to support digestive organs through the process The connection between SIBO, endometriosis, and fertility If you're LOVING this podcast, please follow and leave a rating and review below. PLUS FOLLOW MY INSTAGRAM PAGE HERE FOR BITE SIZED TTC TIPS! Related Links: Apply for Private Fertility Coaching with Nora here Click here for a collection of Nora's best self paced programs to get & stay pregnant For full show notes and guest related links: https://www.naturallynora.ca/blog/142 Grab Your FREE Resources: Just starting your TTC journey? Download my Eat To Get Pregnant Guide  Having trouble getting and staying pregnant? Download my Top 3 Things To Do When You're Not Getting Pregnant Wondering what supplements to take to help you conceive? Download my Fertility Foundations Supplement Guide Please Note: The contents of this podcast are for educational and informational purposes only. The information is not to be interpreted as, or mistaken for, clinical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.