142. Take Time to be Happy - Yes You Are Brave

What this episode covers

We all want to be happy, right? But how much time do we spend actually being happy? ----more---- This week, the challenge is to sit in our joy and truly feel it. And to practice experiencing the good things around us. We get really great at managing the hard in our lives, that we often neglect the good. ----more---- If we want more good, we need to give it at least equal time in our day. So let's be happy. ----more---- As always follow for more brave content @yesyouarebrave or @Finding Pawnee on Facebook.

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Frequently Asked Questions

How long is this episode of Yes You Are Brave?

This episode is 10 minutes long.

When was this Yes You Are Brave episode published?

This episode was published on April 28, 2026.

What is this episode about?

We all want to be happy, right? But how much time do we spend actually being happy? ----more---- This week, the challenge is to sit in our joy and truly feel it. And to practice experiencing the good things around us. We get really great at managing...

Can I download this Yes You Are Brave episode?

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