142. The Ketogenic Diet and Relief of Mental Disorder Symptoms: What the Latest Science is Telling Us with Dr. Matthew Bernstein

Mental illness is debilitating for those who suffer from it and medication, while helpful, has side effects that aren't the best. Most often, you just don't feel like yourself.   Thankfully, research has turned towards diet and its impact on mental wellness. We are seeing REALLY cool stuff. Psychiatrist Matthew Bernstein uses the ketogenic diet as a tool in the toolbox for his patients and is sharing what he's learned and the results of clinical application in his patients.    Connect with Dr. Bernstein:  https://accordmh.com https://www.facebook.com/accordmh https://x.com/accordmetabolic/ https://www.instagram.com/accordmh/   Connect with Marian: www.roadtolivingwhole.com www.instagram.com/mairmitchell   Disclaimer: The goal of this podcast is to help you take control of your health and feel the best you possibly can! These episodes are not meant to take the place of working with a qualified healthcare professional and are not designed to diagnose or treat any diseases or medical conditions. Any advice provided is not a medical diagnosis or medical treatment plan.