#142 - Tom's Turning 30! Biggest Mistakes & Lessons from 20's & Weirdest Experiences in Bodybuilding

from Boardshorts and Banter · host Boardshorts and Banter

In this episode, Tom & Josh discuss Tom turning 30! Reflecting his years in his 20’s with the biggest mistakes made, lessons learned, stand out experiences and also some weird things both Tom & Josh have done during a bodybuilding prep. Safe to say, a very random but wholesome episode. Enjoy!Connect with us!Tom's IG: https://www.instagram.com/tomstocktonnJosh’s IG: https://www.instagram.com/joshcroggon_BS&B IG: https://www.instagram.com/BsandbanterWant to work with us? Apply for coaching below. Stockton Coaching: https://shorturl.at/a29cvJust Coaching: https://shorturl.at/5lyHj #bodybuilding #natty #mensphysique #ukdfba #wnbf #WNBFUK #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast #ifbb

Episode metadata supplied by the publisher feed · Published Apr 23, 2026

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#142 - Tom's Turning 30! Biggest Mistakes & Lessons from 20's & Weirdest Experiences in Bodybuilding

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This episode was published on April 23, 2026.

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