143: 11 Ways to Harness More Energy episode artwork

EPISODE · Jul 10, 2017 · 34 MIN

143: 11 Ways to Harness More Energy

from Shameless Leadership · host Sara Dean

If I offered you a magical elixir that would give you endless energy would you take it? I WOULD!   Today I’m going to give you 11 elixirs of sorts. Trying any one of these things will likely dramatically improve your daily energy – trying a few other them together might just be better than coffee. Seriously.    Oh, and we’ll talk about coffee too! Your coffee might actually be sucking your energy. I say this as someone who loves my coffee, but is also acutely aware of its limits.   Cozy up and take some notes on this one – cause there are some golden tips in here that will get fired up and totally energized!    Links Mentioned: Sponsor: Aaptiv.com (use code SMA30 for a free 30 day trial) Sponsor: http://www.kindsnacks.com/sma (use this link to get 10 KIND Snacks for $10 + free shipping)   Learn more about your ad choices. Visit podcastchoices.com/adchoices

If I offered you a magical elixir that would give you endless energy would you take it? I WOULD!   Today I’m going to give you 11 elixirs of sorts. Trying any one of these things will likely dramatically improve your daily energy – trying a few other them together might just be better than coffee. Seriously.    Oh, and we’ll talk about coffee too! Your coffee might actually be sucking your energy. I say this as someone who loves my coffee, but is also acutely aware of its limits.   Cozy up and take some notes on this one – cause there are some golden tips in here that will get fired up and totally energized!    Links Mentioned: Sponsor: Aaptiv.com (use code SMA30 for a free 30 day trial) Sponsor: http://www.kindsnacks.com/sma (use this link to get 10 KIND Snacks for $10 + free shipping)   Learn more about your ad choices. Visit podcastchoices.com/adchoices

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143: 11 Ways to Harness More Energy

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The Uncaged Pod Jess MacMillan The Uncaged Pod is the podcast for bold, soul-led women who are ready to break free from the cages of perfectionism, people-pleasing, and limiting beliefs. Hosted by Jess MacMillan, mama, keynote speaker, and women's empowerment advocate, this show delivers raw conversations, powerful insights, and unapologetic truths that will inspire you to reclaim your voice, rewrite your story, and rise with unstoppable confidence.Each week, Jess and her guests dive into topics around leadership, personal growth, entrepreneurship, and motherhood, offering real-life strategies, soulful reflections, and empowering stories to help you lead, live, and love uncaged.Whether you're an entrepreneur, a creative, or a woman who’s remembering who she really is, The Uncaged Pod is your invitation to step into your power and live life on your own terms. Explicit Real Construction Talk Compass Leadership Real Construction Talk is a podcast for leaders in the construction industry. The truth is that "as the leader goes, so goes the company." RCT's goal is to open dialog about what really happens on the job site and in the office to help owners and leaders grow, deal with hard situations and fix leadership problems. More info on RCT can be found at http://www.realconstructiontalk.com and is powered by Compass Leadership LLC: http://www.compassleadership.coach. Explicit Eyes Forward; March! PodcastEFM Follow the conversations and stories of a few Non-Commissioned Officers (NCO's) from all over the country who met while attending a leadership course. They will tell stories and have conversations that are not only entertaining but ultimately build networking skills and the NCO Corps. Explicit Studio SheEO Rachael Novak Entrepreneur, successful real estate team leader, mom of 3 and overall life enthusiast Rachael Novak discusses & guides conversations through topics like leadership, lifestyle, business and personal badassery. Her mission is to help growth-minded women evolve into the next iteration of their own personal & professional mastery, whether an intra- or entrepreneur. Listen in to her frameworks around taking ownership and become the CEO, or SheEO, of your life. Explicit

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This episode is 34 minutes long.

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This episode was published on July 10, 2017.

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If I offered you a magical elixir that would give you endless energy would you take it? I WOULD!   Today I’m going to give you 11 elixirs of sorts. Trying any one of these things will likely dramatically improve your daily energy – trying a few...

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