#143 - Alex Ugarte

Subscribe so you never miss an episode!instagram.com/yeskingoliverPlease rate and review me! Thanks!!!talkwitholiver.comGuest info:Download my ebook!https://www.amazon.com/dp/B08LSJNQ48/ref=cm_sw_em_r_mt_dp_H3vLFb1HFD0ATTalk with Oliver PodcastInspired by Joe Rogan - The Joe Rogan Experience.Send us Fan MailSupport the showRaw, unedited conversations exploring healing, self-awareness, trauma, and personal growth.Hosted by Oliver, who overcame Tourette’s, ADHD, and OCD through lifestyle changes and nervous system regulation, this podcast focuses on real, practical healing — not theory.Each episode covers topics like emotional triggers, inner child healing, mindfulness, identity, and building resilience through honest, lived experience.For anyone seeking clarity, emotional freedom, and deeper self-understanding.Watch on YouTube: https://youtube.com/yeskingoliverInstagram: https://www.instagram.com/yeskingoliverDownload my FREE PDF — Take Control: http://www.talkwitholiver.comCommunity for healers, lightworkers & conscious travellers:Connect, exchange services, plan journeys, list retreats, discover festivals, and share your work:https://www.findmytribe.org