#143: Breathwork for liberation w/ Chauna Bryant

In this episode, Chauna Bryant, founder of Breath Liberation Society, shares her journey on why and how she created her breathwork facilitation training.Topics covered: The gaps that Chauna saw were missing the BW facilitator training What motivated Chauna to create a different a BW facilitator training What it means to create a breathwork training and experience that is trauma informed and anti-racist The power of breathwork Connect with Chauna: 1) Website: https://www.chaunabryant.com2) Breathwork Facilitator Training: Breath Liberation Society 3) Instagram: https://www.instagram.com/chaunabryantAbout:Chauna Bryant is a Breathwork Meditation facilitator, Pilates, and GYROTONIC® Instructor and founder of Breath Liberation Society. She is dedicated to body and mind rejuvenation. With 15 years of experience, Chauna assists her clients in cultivating their mind, body, and breath alignment. She revolutionizes her multiple practices by integrating her multiple expertise into enriching client-specific experiences. Dedicated Pilates clients will cultivate stronger, leaner bodies while benefiting from breath-activating energy work with her methods. Participants in her private, group and corporate Breathwork Meditation sessions benefit from her multifaceted experience and singular approach. ==Host: Michelle Wong, #BreathworkQueen, is a dreamer, initiator, visionary, and author of Set Your  Own Sail: Fire Your Alarm Clock and Awaken to What's Possible. She mentors human to be in full relationship with themselves, unapologetically. She uniquely blends breathwork, Human Design, Beliefetics(TM), Rapid Relief Technique (TM), intuition + self-care, and feminine leadership practices.Download your free: ⁠"I Am Supported" meditation HERE⁠.Let's Stay Connected!-Instagram (⁠@michellewong.xo⁠)-Facebook (⁠http://www.facebook.com/michellewongcatalyst⁠) This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit michellewongxo.substack.com