143. Bullshit AI & influencers, Body Dysmorphia, and the ACTUAL answers to nutrition and strength with Guest Libby Flemming, CPT

Libby is a U.S. Air Force vereran, certified personal trainer, and has her B.S. in nutrition. Over the last several years she has worked with numerous clients wirh a wide array of needs, skill levels, and goals - from high-level combat-based performers, all the way to folks trying to get their very first push-up.Follow Libby on instagramWork With Me:https://mailchi.mp/chloepufftraining/offersConnect with me on social media:Instagram: @chloepufftraining & @riseradiopod