143. Burning Out Your Impact

from Impact Ready · host Steph Saffer

In this episode, Steph discusses the pervasive issue of burnout in the modern workforce. She emphasizing its causes, symptoms, and the critical need for boundaries to prevent it. Drawing from insights in Cal Newport's book 'Slow Productivity', she highlights the disconnect between visible activity and true productivity, and how technology exacerbates feelings of burnout. Saffer offers practical advice on self-care and the importance of setting boundaries to reclaim personal and professional well-being.Chapters00:00 Understanding Burnout: A Modern Dilemma09:08 The Importance of Boundaries in Preventing BurnoutStay in touch by signing up for "The Impact Effect" newsletter at stephsaffer.com

Episode metadata supplied by the publisher feed · Published Sep 29, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

143. Burning Out Your Impact

0:00 13:06

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Primal AF Jimmy Napolitano Welcome to the Primal AF Podcast with your host, Jimmy Napolitano, where we explore the journey of self-discovery, personal growth, and transformation in pursuit of a balanced and fulfilling life. Join Jimmy and his guests as they share powerful and raw personal stories of breaking free from non-serving habits, overcoming adversity, and evolving into stronger, better versions of themselves. This podcast is for those seeking inspiration and guidance in their own personal development journey, especially men looking to overcome their struggles and discover the greatness within themselves. If you're ready to ignite your own transformation and embrace a life of fulfillment, purpose, and authenticity, tune in to the Primal AF Podcast. Lead with Faith: Empowering the Next Generation Jermaine Whiteside The Empowering Future Leaders Podcast – Presented by Anointed Connect Academy and hosted by Jermaine E. Whiteside, Doctoral Candidate in Christian Education, this podcast is your gateway to faith-driven leadership, lifelong learning, and real-world success strategies. Each episode blends inspiration with action, spotlighting career pathways, professional exam preparation, and innovative educational resources designed to equip the next generation of leaders.With candid conversations, expert insights, and transformative stories from students, educators, and industry leaders, we address the challenges facing at-risk and underserved communities while providing tangible tools to overcome them. Rooted in Christian values and a commitment to generational impact, this podcast empowers students, parents, and professionals to break barriers, build skills, and boldly pursue their God-given purpose.

Frequently Asked Questions

How long is this episode of Impact Ready?

This episode is 13 minutes long.

When was this Impact Ready episode published?

This episode was published on September 29, 2025.

Can I download this Impact Ready episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!