#143 Dakotah Popehn - Keys to Success in Training, Boston Marathon Recap, Goals Before Retirement

On this episode the boys had on special guest, Dakota Popehn! Dakota was at Bayshore Marathon and actually gave Danny his medal at the finish line! He asked her to come on the pod within seconds of finishing the race and she kindly agreed. Dakota was on the US Olympic Marathon team in Paris 2024 thanks to her epic 3rd place finish at the Marathon Trials in Orlando on that hot day! She is a 2:24 marathoner at 1:08 half-marathoner. We recapped her recent performance at Boston, got some really practical training advice, and talked about what her goals are before he career is over. This was a fun one, enjoy! FOLLOW DAKOTA Insta: https://www.instagram.com/dakotahlindwurm?igsh=NnN0MnExbjR4enM1 Strava: https://strava.app.link/7fMnLCikVTb FOLLOW US ON STRAVA Chris https://www.strava.com/athletes/29985667 Scotty https://www.strava.com/athletes/98633526 Danny https://www.strava.com/athletes/23504210 CHECK OUT OUR INSTAGRAM https://www.instagram.com/lifeinstridepodcast/ SWIFTWICK SOCKS https://swiftwick.com/ 15% off code: LIFEINSTRIDE KEN COMBS RUNNING STORE https://www.kencombsrunningstore.com/ 10% off code: LIFEINSTRIDE MASON CONSTRUCTION https://www.masonconstructionanddev.com/ EAGLES AUTISM FOUNDATION https://fundraisers.eaglesautismfoundation.org/anthony-knauer SWITCHBACK ELECTROLYTES https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ Paul Michael Donahue Memorial Foundationhttps://pmdmemorialfoundation.com/ CHECK OUT OUR YOUTUBE CHANNEL: https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX