#143 Did You Keep Your NY Promise?

January is over... but did you follow through with your fitness resolution for the year? Or did you let another set of excuses hold you back from acheiving your goal? In this episoide i'll be breaking down hjow you can get back on track and regain...

An episode of the Carbon Coaching: Confidence Beyond The Mirror podcast, hosted by Matthew Sloper, titled "#143 Did You Keep Your NY Promise?" was published on February 6, 2023 and runs 19 minutes.

February 6, 2023 ·19m · Carbon Coaching: Confidence Beyond The Mirror

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Summary

January is over... but did you follow through with your fitness resolution for the year?Or did you let another set of excuses hold you back from acheiving your goal?In this episoide i'll be breaking down hjow you can get back on track and regain your self confidence in February!

Episode Description

January is over... but did you follow through with your fitness resolution for the year?

Or did you let another set of excuses hold you back from acheiving your goal?

In this episoide i'll be breaking down hjow you can get back on track and regain your self confidence in February!

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