143: Dr David Cunnington (MD) - Sleep Specialist, Melbourne Sleep Disorders Centre

Dr. Cunnington is a Specialist Sleep Physician who is the co-Director of Melbourne Sleep Disorders Centre. It is a Multi-Disciplinary Sleep Clinic for the diagnosis and treatment of sleep disorders. Dr. Cunnington undertook his training in sleep medicine both in Australia and also at Harvard Medical School, Boston. In addition to David's training in sleep medicine he has an international qualification in behavioural sleep medicine using non drug treatments to manage sleep. Dr. Cunnington is a prolific media spokesperson, you can find him on radio, TV, his own podcast and he is a sort out expert commentator on sleep as well as being a national and international key note speaker. This is an episode not to be missed especially if you've ever wondered about your sleep. Are you getting enough? Is it the best quality? How can you improve it? This episode will challenge your perceptions about your own sleep and perhaps liberate you to approach sleep differently and to not be so dogmatic about the do's and don'ts. Subscribe NOW and listen in to this episode. This episode is sponsored by Sanitarium PB. Looking to achieve your personal best? Sanitarium PB can help. This refreshing drink contains 32g of protein per serve to help with muscle recovery, when included as part of a balanced diet.   Find Sanitarium PB in delicious chocolate or vanilla flavours at your local petrol station. Be your personal best – recover and refuel with Sanitarium PB. _____ If you enjoyed this episode of The Physical Performance Show please hit SUBSCRIBE for to ensure you are one of the first to future episodes. Jump over to POGO Physio - www.pogophysio.com.au for more details Follow @Brad_Beer Instagram, Twitter, and Snapchat Please direct any questions, comments, and feedback to the above social media handles.