143. From Frustrated, Angry, and Reactive to Grateful, Lucky, and Content

An opportunity to learn from and be inspired by another successful coaching journey. NYU Radiologist Dr. Lucy Modahl shares how she transformed, evolved, and ultimately graduated from coaching. When she started she was angry, frustrated, and reactive. When she finished she felt lucky, grateful, and happy. She shares how her previously very strong scarcity mindset shifted into a new belief that she is enough and there is enough. She shares how coaching was a catalyst for self-confidence and clarity and the tool that helped her finally choose a job where she could thrive. Once she transitioned into her new out-of-the-box job, ongoing coaching then helped her create a life she loves. A life that includes practicing medicine in a way she loves, adequate self-care, time with family, and a whole new area of growth for her - exploring her creativity.    Some of the best things Dr. Modahl discovered during coaching: Be kind to yourself. You have enough. You are enough; Enough is a decision not an amount; You can give yourself space to do things you love;  You can trust that you have something to offer; "Down days" are expected; Don't bottle up your feelings. Relax and let life flow. Listen to yourself and your desires every day    If you are ready to start your own coaching journey, I am here to help! If you are angry frustrated and reactive or anxious, overwhelmed, and exhausted- feeling grateful, lucky, and happy is possible for you too. If you are in a Transition, consider joining Transition Well Small Group Coaching. This group was an important part of Dr. Modahl's journey and it starts THIS WEEK. https://www.jessiemahoneymd.com/transition-well To find more calm, peace, alignment, and joy, reach out to me directly: www.jessiemahoneymd.com/work-with-me *Nothing in this episode should be considered medical advice.