#143 Have 50% raw food in your daily diet| Agni series Ep 006

In this podcast Mukul anna talks about the importance of including more raw foods (Fruits, salads etc) in your daily diet and how it can transform your life.   Article by Sadhguru on food: https://isha.sadhguru.org/in/en/wisdom/article/what-to-eat-making-right-food-choices   To receive program updates and other initiatives for one's well-being from Yogi Re please join the Whatsapp group using the link below - https://yogire.com/whatsapp   Contact details of Mukul anna  Instagram:- https://www.instagram.com/yogire.me/?hl=en  Facebook:- https://www.facebook.com/yogire.me/  Website:- https://www.yogire.com/   Aahar:- A yogic perspective on food to boost energy and take charge of your health! https://aahar.yogire.com/    Hatha yoga teacher finder:- https://www.ishayoga.org/hata/teachertraining/teacher-finder/   Email: [email protected]  Instagram: https://www.instagram.com/vaisu90/