143. Holiday Checklist: Detoxing, Food Swaps, & Excuse Proof Workouts

You are going to love what's new this week! Episode 2 of our Healthy Holiday Series is live!  In this episode, you will learn how to detox God's way, important swaps with ingredients, for baking and meals, and how to excuse proof your workouts when you're schedule is overwhelmingly busy. Click Here to Listen to Part 2 of our Healthy Holiday Series Did you miss the first episode? Click Here to Listen to Part 1 and get a checklist of 9 things that will start creating results now. If you're listening in real time, Happy Thanksgiving, Sister! I'm grateful for you. Remember you are Strong. Confident. His.  With Love, Kim Dolan Leto  P.S. A couple of months ago, I shared with you that I was declaring war on hormonal and age-related weight gain, well I'm happy to share that with God, I beat it! Join me on today's new episode as I share how to excuse proof your workout, the workout I've been doing to help me recomp my body, how to detox God's Way, and a list of food swaps, click >>HERE Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.