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#143- HOW DO YOU ACTUALLY HAVE DISCIPLINE DURING THE HOLIDAYS episode artwork

EPISODE · Dec 4, 2022 · 24 MIN

#143- HOW DO YOU ACTUALLY HAVE DISCIPLINE DURING THE HOLIDAYS

from Forever Fit · host Samantha Mills

In this episode I teach you the tricks I used to go from cancelling on myself to being consistent.

What this episode covers

In this episode I teach you the tricks I used to go from cancelling on myself to being consistent.

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#143- HOW DO YOU ACTUALLY HAVE DISCIPLINE DURING THE HOLIDAYS

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How long is this episode of Forever Fit?

This episode is 24 minutes long.

When was this Forever Fit episode published?

This episode was published on December 4, 2022.

What is this episode about?

In this episode I teach you the tricks I used to go from cancelling on myself to being consistent.

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