143: How to Avoid Pornography If Your Spouse Leaves Town or For The Day

When a spouse is gone for the day or weekend and a man is all alone, it's a common trigger. In this episode I share 3 specific things you can do to make sure that those periods of being alone won't cause another setback. For therapy with Sam: I will work with you for 12 weeks to help you eliminate pornography use and the root cause that started it. If after the 12 weeks you haven’t fully been able to quit, I’ll work with you 1-1 for free until you do. Go to stopporn.info for more information about working with me directly.   Follow Me on Instagram for daily tips and tools you can implement to overcome pornography addiction.   Join the free, private men’s Facebook community here for Q&As, live trainings, tools, and support: https://www.facebook.com/groups/toolstoquit   Want access to a free course I created for my podcast listeners? Simply go to www.coupleshealing.org and in the course you'll learn some top strategies to find healing from addiction and trauma, rebuild trust, experience freedom, and begin to reconnect with each other in the relationship.