143 | How to Build Self-Trust and Stop Second-Guessing Yourself

Do you find yourself overthinking every decision, replaying conversations, or doubting your choices? In this episode, I break down why self-trust doesn’t automatically come with success and why your inner critic often takes the lead, even when you’re highly capable. You’ll learn why second-guessing yourself is a natural pattern, not a flaw, and how becoming aware of these automatic thoughts is the first step toward confident decision-making. I share practical, easy-to-try strategies to pause, notice your inner critic, and strengthen your self-trust—without judgment or perfection. Plus, get a sneak peek at my workshop, How to Quiet Your Inner Critic (April 18), where you can practice these tools in a supportive, small-group setting. If you’re ready to break free from overthinking, trust your choices, and start making aligned decisions with confidence, this episode is for you. Cheers, Marie   RESOURCES & LINKS: 👉 Reserve your spot for the April 18 Workshop, How to Quiet Your Inner Critic: [Click Here] 👉 Learn about Choose Happy: https://choosehappywithmarie.com/ 👉 JOIN the Choose Happy Facebook Community: Click here 👉 Send me a message via Instagram: @choosehappywithmarie   SUBSCRIBE & REVIEW: 👉 If you loved this episode, SUBSCRIBE to the show so that you don't miss any episodes. And, if this episode supported you, please leave a REVIEW for the show. It helps more women discover Choose Happy and reclaim their happiness. Thank you!