143. How Your Words Impact Healing

Your words aren't just words. They directly affect your nervous system, inflammation, and ability to heal.In this episode, Julia explain the science of neuroplasticity, how repeated thoughts become beliefs, and how your language about healing and yourself can keep you stuck.She covers:How your words and language impact inflammation an healingHow childhood beliefs affect your healingHow your nervous system responds to your thoughts and wordsTips to reframe your languageWork with Julia:Book a Free ConsultationFollow Julia on her social⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠@juliachien.rd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!