EPISODE · Jun 6, 2025 · 46 MIN
143: Life updates + adjusting to dad life, changes I've made to my training, what this season of life is teaching me
from The Luke Smith Nutrition Podcast
It's been ~3 weeks since we welcomed our little girl into this world. Just wanted to hop on and give some life updates + talk about some things I've been thinking about since becoming a father. Hope you enjoy this one - more updates to come! Where to find me:IG: @lukesmithrdCheck out my website HERETIA for listening!!
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143: Life updates + adjusting to dad life, changes I've made to my training, what this season of life is teaching me
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This episode was published on June 6, 2025.
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