143: Power Habits and “Afformations” with Noah St. John episode artwork

EPISODE · Jan 21, 2020 · 23 MIN

143: Power Habits and “Afformations” with Noah St. John

from Everyday Mindfulness Show · host Holly Duckworth

We don’t rise to the level of our goals; we fall to the level of our systems.Holly comes into Divine alignment with Noah St. John to discuss his new book that addresses the system of changing habits for success: Power Habits®: The New Science for Making Success Automatic® www.powerhabitsbook.com. In it, he studies the power habits of the “naturals of success” and how they are unconsciously competent at allowing themselves to succeed.Noah’s work has centered around “Afformations” or the reframing of how the mind answers the questions that we ask ourselves. What if instead of asking lousy questions and getting lousy answers. What if instead these questions were empowering?The Shower that changed everything. April 1997, while in the shower and after years of “affirmations” he realized that human thought is the process of searching for answers to questions. “Why am I so rich?” instead of saying “I am rich.” Ask empowering questions that create phenomenal answers!Questions Holly and Noah explore:What are appropriate ways to use social media? What is a belief?What does it mean to be unconsciously successful?Why did he write his latest book?What question are you using right now for 2020? Why am I attracting just the right people to me so that we can all reach our goals together?He says he would rather brag about what the people he’s working with are accomplishing. He measures his own success and the success of others by asking the question, “Have you helped anyone else get what they want?”Noah shares the four stages of competence:Unconscious incompetence - don’t know you don’t knowConscious incompetence - know you don’t knowConscious competence - you know you knowUnconscious competence - do without thinkingWhat is Noah’s goal for 2020? To reach more people internationally. He’s reached people in over 120 countries and he intends to visit more of the countries where his customers are buying his products. Visit www.powerhabitsbook.com and purchase his book, it includes a digital gift pack and tickets to one of his live events. Get full access to AI Pathfinder at hollyduckworth.substack.com/subscribe

Episode metadata supplied by the publisher feed · Published Jan 21, 2020

Embed this episode

Ready to play

143: Power Habits and “Afformations” with Noah St. John

0:00 23:59

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Everyday Mindfulness Show?

This episode is 23 minutes long.

When was this Everyday Mindfulness Show episode published?

This episode was published on January 21, 2020.

Can I download this Everyday Mindfulness Show episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!