143. Q&A - "How to deal with BGL swings at the gym without drawing attention?"

About This EpisodeLet's just say.. if you’ve never hid behind the squat rack to inhale a fistful of glucose tabs, this episode isn’t for you. I have definitely been there - and also many other places - going low while exercising in public really isn't the vibe. I answer Melissa's question about how to deal with highs and lows in the gym without having everyone stare at you 🫣Don't forget to leave a review in your podcast app or share this episode on socials to help me help others😊 Links and Resources⁠⁠⁠⁠Get your questions answered on future episodes⁠⁠⁠⁠⁠⁠⁠Book a 1on1 Consult for Blood Sugars, Weightloss, Nutrition or Exercise Coaching⁠⁠⁠⁠THR1VE Online Recipe & Video Trainings Membership for Type1s and Carers⁠⁠⁠⁠⁠⁠Get The Better Bolusing Guide⁠⁠⁠ to bolus with confidence and regain food freedom⁠⁠Watch the Carb Counting Masterclass⁠⁠ to feel more confident with counting carbs for all foods in all situations!Get 10% off storewide (hypo treatments & diabetes travel accessories) with code ANDIBALOG @ ⁠⁠⁠www.ibdmedical.com.au⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠DisclaimerThe Empowering Health Podcast is for educational purposes only and does not constitute the practice of medicine or other diabetes health care services. I am not a doctor or a diabetes educator, and this is not medical advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.